Skip to main content

Down Time

There is reason for rest!

Preparing for the show, getting it up and going, working full-time, teaching and taking classes...all at the same time...has been a bundle of stress over an extended period. For the last week (after all the major items on my plate were completed), I began a concentrated effort to de-stress. The ways in which I've done this for me include: not doing any sewing or art work, vegging in front of the TV, going to the beach, taking photographs, going to a couple shows/events, sleeping as I get tired, and doing deep belly breathing.

All this has helped, but there is still a ways to go. The lesson here is that your being will strive to elevate itself to meet your expectations/needs, and it takes energy to do that. Sometimes that energy is not what we have stored within us and it takes extra. When you live for an extended period at an energy level that is greater than your norm, it is important to recognize that you'll need an extended period for rest and recovery. I'm in that stage now.

Comments

Post a Comment

Popular posts from this blog

Fabric Basket - Pretty Easy

This basket was made in Jane Hall's half-day course at IQF 2014.  The greatest amount of time involved in making it--was cutting and sewing the strips together.  Otherwise, it went together easily and quickly (3 hours). These baskets are a great holiday gifting idea that you can match to family and friends' home decoration color schemes.  They're fun and useful besides.
Post a Comment
Read more

Highjacked Blog Photo

My profile photo was highjacked ! For those of you who are blogging, be wary. There are some unscrupulous folks out there who may be using or about to use a photo(s) you've uploaded to an online photo-hosting site. At the time I created a blog, having a URL for a photo uploaded online was the only way to insert a photo in your profile or to create a custom header. There had been no problems for a long while. This morning, however, I did a Google image search for my name and found my photo linked to a totally different blog than my own! It is possible I didn't mark my file with the online photo-hosting site as private, but I didn't expect this to happen. I don't know whether marking it private would have actually averted the situation, but I'm not waiting to find out. I eliminated my membership to that online photo-hosting service today and caution anyone to be careful with uploading images to the internet . If you read the terms of agreement at many sites, you'...
Post a Comment
Read more

Life Book 15 - Week 36 Project Completed (or nearly completed)

This project went in an entirely different direction than the Life Book 2015 lesson.  That's ok because we're also working on accepting those times when we move in our own direction using the lesson purely as a launching point. This piece involved experimenting with collage on a substrate (muslin covered with joint compound), followed with paint, more collage, and then the felt, fabric and beaded plant. This piece was created through a class offered by Tamara Laporte from Willing Arts Ltd. For more information, visit this link:  www.willowing.org .
2 comments
Read more